One-to-one by phone and email

I recommend this method for greater flexibility and for those who don't have the time to travel. Also for those who live further afield or abroad. It is the preferred method by the majority of my clients and works very well indeed.

We will initially discuss a coaching schedule to suit your requirements and agree on a set weekly time slot for phone sessions. Usually it works out about four a month. These sessions are 30-45 minutes long and, in addition, it is also possible to email me.

The fee is payable monthly in advance and negotiated depending on your circumstances (some concessions are available), normally around £180 a month.

You may want to book a first single session to find out whether life whether Life Coaching would help you. Feel free to get in touch to arrange one.(link to contact page )

One-to-one in person

If you live within easy reach of London, Saffron Walden or Cambridge, you may prefer one-to-one sessions in person. These are arranged in a series of four to six sessions, lasting 45 minutes, at a specific time each week.

Cambridge - Cambridge Complementary Health Centre - 8 Rose Crescent, Cambridge - 01223 355344 (www.cchc.co.uk)

Saffron Walden - 01799 584727

London - Belsize Park - 01799 584727

The fees are £180 for four sessions, payable in advance. In individual cases it may be possible to negotiate a concessionary rate according to circumstances.

If you would like to try a single session to see if it suits you - phone or email for a trial session.

Creative Arts Life Coaching - Group workshops

In these workshops, which I run in the UK and abroad, I apply life coaching techniques with an 'arts' environment. I find that this combination of the life coaching structured approach with the intuitive medium of the arts provides a direct and enjoyable path to greater awareness and access to your inner potential. Goals and aims move into focus together with avenues of how to achieve them.

Participants have these workshops found them revealing and great fun. They do not require any technical ability as the emphasis is on exploration. I use a variety of arts materials to access the creative potential that is in all of us. The experience of doing this together with with others adds an important dimension which can lead to new and unexpected insights and deepen your understanding.

I run Creative Arts Life Coaching courses in Cambridgeshire and some in London. If you would like to know more or the details of the next course please email or phone me.